Our Secrets To Gorgeous Skin

There are so many different products and cosmetic treatments out there for skincare right now. A number of them have some pretty good reviews, and it’s easy to be convinced to change from your regular routine. So how can you tell what your skin really needs? It’s a tricky question to answer. Your hormones, genes and diet all play a huge part in how good your skin looks.

While you can’t control your hormones or how they tend to cause break-outs around ‘that’ time of the month, you can control your diet. Your diet is one of the most important things that can affect the quality of your skin. If you get the right diet, your skin will definitely thank you for it. You’re looking for lots of fresh foods like fruit and vegetables. If you want to stay clear, then stay clear of junk food and processed foods as much as you can.

The environment also causes a build up of toxins and dirt that makes the skin look dull. Cleansing and toning each day and night removes this. It’s good to remove makeup thoroughly too so that it’s not sitting on the skin for too long. The last key thing for a glowing complexion is exercise. It increases the blood flow to the skin, and sweating helps remove the toxins.

Now comes the ‘damage control’. Damage occurs to our skin cells naturally as we get older. It is also caused by the environment (sunlight and UV rays). Over time, this damage shows itself as wrinkles and dry patches. A good moisturizer should include UV protection during the day. A night cream will help keep the skin hydrated as you sleep.

If you’re looking to turn back the hands of time and look younger, then you can go with Botox cosmetic treatments to reduce visibility of wrinkles. While there are many cosmetic treatments that help to reduce the appearance of aging on your face, careful makeup application can also help. You can color the dark circles under your eyes, and use foundation to create the illusion of a smoother complexion and stick to contouring to lift the face and make eyes appear brighter and youthful!

Some at-home methods of combatting the signs of aging include using a facial scrub and getting plenty of sleep. Sleep helps the skin regenerate, and reduces the appearance of circles and puffy eyes. A facial scrub will slough off the dead skin cells and reinvigorate the smoother ones underneath. Framing your face with your hair can also help create a more youthful look.

We are all getting older, but we don’t have to look like we are! There are plenty of products and procedures available today to help you hide your true age. If you are too young to consider them at the moment, then you might still want to consider some preventative measures. Avoid smoking and binge drinking as these can damage your cells inside and out. Keep fit and healthy for life, and try to get as much sleep as you can. Finally, keep your diet in check to keep your skin looking gorgeous for longer.

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