Your wedding day should be the most exciting day of your life, right? Well, if that is the case, why do you feel so anxious all the time? Many brides suffer from nerves and anxiety inleading up to their wedding day. You are about to make the biggest commitment of your life. Of course, you are going to have a few last minute qualms, but you want to remember this period as one of the happiest of your life, and so you need to find out how to relax before your wedding day.

Take a fitness class (or two)

Yoga is an excellent form of relaxation, and so it might help you to take a load off before your wedding day. If your gym offers yoga sessions, it might be a good idea to sign up as soon as you can. You should attend a few classes in the lead up to your wedding so that you can de-stress. If you feel like you want to let loose, take a few fun dance classes to just let your body go and put your mind at rest. Bring along some friends to join you and make it a fun experience. We happen to love something like kick boxing leading up to your big day. You may even make it a regular thing after you say ‘I do’!

Go on a spa day with your bridesmaids

When was the last time you spent some quality time with your friends? Treat your bridesmaids to a spa day so that you can catch up with them. Sometimes, when brides get nervous, they block out the most important people. Don’t do that. Instead, make sure that you see the people who mean the most to you. We happen to love Body Blitz Spa for a quick getaway. Just soak in the water therapies and relieve all toxins. You will feel like a million bucks!

Take care of yourself and exercise

It doesn’t matter how nervous you are, you still need to ensure that you look after yourself. Eat well, and try not to binge on junk food no matter how much you want to. It isn’t always about hitting the gym, but rather, pick up activities that will be good for the body, mind and soul. When you are taking care of your body, you will start to feel better about yourself. That means that you will be ready to take control of your emotions.

Talk about your wedding day nerves

If you bottle up all your fears and nerves, you will crack at some point. Instead, you need to speak about how you feel. There is no shame in feeling anxious about your wedding. Nobody expects you to be completely calm about it. If you try to fake it, it won’t be long before you explode with emotions. That could be messy. Talk to someone who you can trust about the way you feel about the wedding itself. If you don’t want to confide in friends or family members, you should talk to a counsellor or whoever plans to be marrying you. Chances are they already know you!

Delegate some of the chores  

There are loads of little tasks you need to do in the lead up to your wedding. You might need to pick up your dress, talk to the planner and make some place settings. You can’t be in three places at once, and so you need to delegate some of the chores to the people around you. Ask your bridesmaids and your fiance to help you out when you have too many things to do. You should not shoulder the entire wedding day burden. If you need some help, all you need to do is ask. After all, you are not superwoman, so you can’t take everything on by yourself. Instead, you need to let someone else take the reigns for a little bit. You should enlist the help of a wedding planner in Herts so that someone other than you has to deal with organizing the big day. Choose a planner who you know you can trust so that you don’t need to worry.

In the last few days before your wedding, you need to be the picture of serenity. Don’t let anything mess with your emotions. Remember, you are in total control of yourself, and so nothing can change that. When you have done all this, all that you have left to do is enjoy a magical wedding day.

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