Getting married is an incredibly exciting time. What could be better than feeling like a princess and marrying the man of your dreams? Amongst the madness of planning the wedding, it’s important to remember to make some time for you. Undoubtedly, you always look fabulous. But, on your wedding day, you want to make sure that you look like a vision of beauty. Many brides make the fatal mistake of going on crash diets prior to the big day. This is a huge no-no. When you are in full bridezilla mode, you need to make sure that your health is your number one priority. Your skin will glow, and you will look amazing in your dress. The key is to stress less and enjoy the ride. Here is the brides guide to weight loss with some healthy ways that you can lose weight and look great on your big day.

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Sourcing the Right Herbal Supplements

There are a vast amount of supplements on the market that are said to help with weight loss. Let’s be honest, if we took notice of them all, it would be a disaster. But, herbal supplements and fat burning injections can be a great source of weight loss in the run up to your big day. Take a look at this review of lipotropic injections for more information. In short, the science is, is that you combine these supplements with a healthy diet and a moderate exercise program to see maximum results. There is no magic potion. But these can help you speed up your metabolism, which in turn can help you burn fat.

Drink More Water!

Water is oh-so-necessary in making us all feel better, but, water is so much more than hydration, it’s a must have if you want your skin to be clear and your hair and nails shining. You need to up your water intake at least two months before the big day. Ensure that you are guzzling at least 1.5 litres of water every day. That way, your skin will glow, and you will look like a more natural bride. Aside from amazing skin, hair and nails, you will find that you are consuming fewer calories. All of this results in you looking gorgeous in your big, white dress.

Indulge in Gentle Core Strengthening Exercises

While it’s tempting to hit the gym like a maniac in the run up to your big day, this can change your body shape. If you already have your dress, you may find that you don’t fit in it properly, or it looks a little different. Don’t opt for an all-out new exercise regimen. On the contrary, you should aim for core strengthening and toning exercises. These can help you lose weight in a sustainable way. But, more importantly, they won’t change your overall body shape. Yoga, crunches and squats are great ways to make you look fabulous. Opt for 15 minute sessions, three times per week for maximum results.

Fruit and Vegetables: Are You Ready For More Greens?

Upping your fruit and vegetable intake is vital in the run up to your big day. These are perfect sources of energy as well as being low-calorie snacks. Ditching chocolate is the best thing you can do. Give yourself a natural energy boost and get downing those greens!

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