Health Archives - Girls Of T.O.

Dani Goddard

Toronto based lifestyle and wellness blogger. More...

Category: Health

Health

Postpartum Recovery: How Different Therapies Can Help New Moms

Bringing a baby into the world changes everything. Your body, your emotions, your energy levels—none of it feels quite like it did before. You love..

Health

Happiness

Fitness

How To Do Group Fitness Right

How To Do Group Fitness Right Not going to lie. The first time I decided to take a group fitness class I was completely mortified..

Health

Fitness

Tips for a Happier YOU

Tips for a Happier YOU Happiness may seem simple enough, but the stresses of life naturally take a toll and it is common to feel..

Lifestyle

Health

Fitness

Tips for Finding Your Fitness Motivation

Tips for Finding Your Fitness Motivation There is really no better time than now to live a healthy lifestyle, but I would be lying if..

Lifestyle

Health

Fitness

Breaking World Records With YMCA GTA

Breaking Records with YMCA GTA As we start a new year, it’s common for most resolutions to begin with some form of a health or..

Featured

Food

Health

Lifestyle

5 Tips To Help You Get Your Breakfast Fix

5 Tips To Help You Get Your Breakfast Fix I used to HATE eating breakfast – legit, hated it, but as time went on, I..

Beauty

Health

3 Steps to Amazing Oral Hygiene: Philips Sonicare DiamondClean Smart

3 Steps to Amazing Oral Hygiene: Philips Sonicare DiamondClean Smart Most people will admit that the first thing others notice immediately about ones appearance is their..

Lifestyle

Happiness

4 Ways to Make More Time For Yourself

4 Ways to Make More Time For Yourself Life is hectic, there is no doubting that, so when looking for that relaxing “you” time, it can..

Health

Thinking To The Future With Your Lifestyle

Thinking To The Future With Your Lifestyle Nobody lives the perfectly healthy lifestyle. Perhaps you treat yourself to a little bit more chocolate than most,..