Contests Fitness Health Nutrition GOTO Gift Guide Giveaway: Health & Fitness Junkies by Lisa Raffaele 3 December SHARE Facebook Twitter Pinterest GOTO Gift Guide Giveaway: Health & Fitness Junkies Time to get fit, but in a super stylish way of course! Here’s a roundup for the..
Nutrition Health Fitness 3 Common Mistakes When Trying To Get Healthy by Girls Of T.O. 17 November SHARE Facebook Twitter Pinterest 3 Common Mistakes When Trying To Get Healthy Why is it so hard to get healthy and stay fit? We suppose it could be the..
Events Fitness Health Adidas and Girls of T.O. Run More by Lisa Raffaele 6 October SHARE Facebook Twitter Pinterest Adidas and Girls of T.O. Run More I run because I love it! Sometimes I run super slow, sometimes I run so fast my heartbeat..
Health Fitness 4 Ways To Stay Motivated And Get Fit by Dani Goddard 16 September SHARE Facebook Twitter Pinterest 4 Ways To Stay Motivated And Get Fit One of the keys to getting fit is motivation. Without this, you’ll struggle to find the desire..
Events Fitness Health The 2015 LOLË WHITE TOUR COMES TO TORONTO by Jonika Lewis 8 July SHARE Facebook Twitter Pinterest Attention all yoga lovers: Lolë is back! Mark your calendars ladies and gents because on August 22, 2015 from 8am to 2pm, Lolë will welcome an anticipated..
Nutrition Health Fitness A Simple Guide To A Flatter Tummy by Girls Of T.O. 8 July SHARE Facebook Twitter Pinterest A Simple Guide To A Flatter Tummy For many of us, our main health goal is a flat stomach, but despite doing crunches every day,..
Health Fitness 5 Reasons to Start Running by Girls Of T.O. 3 July SHARE Facebook Twitter Pinterest It can be tough when you’re a beginner to find ways to exercise effectively. One popular choice is running. Yes, running every day can be..
Health Fitness Add Some Team Spirit to Your Fitness Routine by Dani Goddard 27 May SHARE Facebook Twitter Pinterest Add Some Team Spirit to Your Fitness Routine We all want to be as fit as we possibly can, but it’s sometimes hard to stay..
Health Fitness 5 Reasons To Give Yoga A Try by Girls Of T.O. 7 May SHARE Facebook Twitter Pinterest Yoga is a fantastic form of exercise that can not only tone your body, but also improve the health of your mind. By practicing yoga on..
Health Fitness Workouts for those Who don’t like to Workout by Girls Of T.O. 24 April SHARE Facebook Twitter Pinterest You may think that you are the only woman who dislikes exercising, but don’t worry, you’re not alone. Many of us hate to exercise, and..