How To Do Group Fitness Right Not going to lie. The first time I decided to take a group fitness class I was completely mortified..
4 Ways to Make More Time For Yourself Life is hectic, there is no doubting that, so when looking for that relaxing “you” time, it can..
Tips for Keeping Your Dream Alive Everyone, deep down, has a sense that in another world, in another time, they could have done something different..
5 Ways to Minimize Stress As much as we all wish that it wasn’t, stress is a part of life. There is not a lot that..
3 Ways To Go Tech Free Without Withdrawal Just recently, I had a look at my Planoly account (for those who don’t know what Planoly is,..
Coffee Shop Hangouts As of recently, I have found that quaint coffee shops or “cafe’s” are my favourite place to soak in life, gab with..
Easy Like Sunday Morning w/ Merchant Sons Sundays happen to be my absolute favourite day of the week. While I love a late Friday night..
Your Guide to Feeling Sexier It isn’t always easy to feel “sexy”. You know, that bombshell sexy where you almost feel incredibly powerful and indestructible?..
Overcoming Struggles and Learning When To Say “You Deserve It” I originally wanted this post to be about this new beauty that has come into..
Gifts To Treat Yo Self To Start The New Year The beginning off the year for me wasn’t so much about resolutions as it was..
