Health Fitness Workouts for those Who don’t like to Workout by Girls Of T.O. 24 April SHARE Facebook Twitter Pinterest You may think that you are the only woman who dislikes exercising, but don’t worry, you’re not alone. Many of us hate to exercise, and..
Featured Health Amazing Ways To Give Hunger Cravings The Boot by Dani Goddard 23 April SHARE Facebook Twitter Pinterest The problem with trying to lose weight and reduce appetite is the constant feeling that you are hungry. It takes time for the body to..
Nutrition Health Fitness Age with Grace Using These Incredible Techniques by Girls Of T.O. 17 April SHARE Facebook Twitter Pinterest No one wants to get older. Most of us are terrified of hitting our thirties, never mind even thinking about our forties, fifties and beyond...
Nutrition Health Fitness Simple Guide to Long Lasting Weight Loss by Girls Of T.O. 27 March SHARE Facebook Twitter Pinterest Weight loss is something that we all strive for. Whether it is trying to get rid of the last few stubborn pounds or whether we..
Health Fitness Getting fit in 2015 with ClassPass by Girls Of T.O. 17 March SHARE Facebook Twitter Pinterest If you’re like us, and looking for an alternative and unique way to get active, workout and have fun doing it, then the newly launched, ClassPass..
Health How Sleep Plays a Huge Part in Our Overall Health by Girls Of T.O. 6 March SHARE Facebook Twitter Pinterest People think that to be healthy you just have to eat right and exercise. While these two aspects do help of course, you need to..
Health Fitness Fun Ways To Stay Fit Without the Gym by Girls Of T.O. 4 March SHARE Facebook Twitter Pinterest How many of you joined the gym this January? Yep, us too. How many of you stopped going around February 10th? Yep, us too. We..
Health Fitness Everything You Need to Know Before You Do Yoga by Girls Of T.O. 3 March SHARE Facebook Twitter Pinterest Doing yoga for the first time can be a little daunting. Will you be expected to do one armed hand stands the first time around?..
Nutrition Health Fitness Get Your Body Right for Your Big Day by Girls Of T.O. 3 March SHARE Facebook Twitter Pinterest With so many photos being snapped, it is only natural that you want to look your best on your wedding day. Most brides-to-be, not only..
Featured Fitness Health Nutrition How to Get Your Body Ready for Summer by Girls Of T.O. 19 February SHARE Facebook Twitter Pinterest Although it might be a little cooler than we’d like at the moment, we have the small glimmer of hope that summer is on its..