Health Nutrition Fit Friday: Four Important Tips For Healthy Living by Janeen Brown 19 December SHARE Facebook Twitter Pinterest With Christmas only a few days away and the new year quickly approaching, I’m sure many, such as myself can feel the Winter weight already..
Health Fitness Ways Planking and Squatting Can Be Beneficial To Your Life by Janeen Brown 10 February SHARE Facebook Twitter Pinterest Planking and squatting seem to be two of the hardest exercises to complete, but yet, they can look so easy. With the help of Girls..
Food Health Nutrition Tips On How to Eat Healthy When Dining Out by Janeen Brown 21 December SHARE Facebook Twitter Pinterest The Holiday season is finally here and that means Holiday dinners and parties are right around the corner. Ever wondered how to eat..
